I bring my knowledge of shiatsu, somatic trauma therapy and yoga to customized workshops on various topics. In recent years, the workshops have focused on the nervous system, with the aim of building capacity in our bodies in order to meet the challenges of our time.  

 

We practice various methods of movement, breathwork and mindfulness. Numerous theories of embodiment are included and explained for a deeper understanding. These theories originate from recent cognitive- and neuroscience, as well as ancient modalities, and emphasize the relationship between body and mind. 

 

These workshops can be an effective tool for companies, non-profit organizations and marginalized groups to strengthen the resilience of individuals, groups and systems. All people living in this fast-paced, challenging and beautiful world can benefit from this work. 

 

I am available for customized workshops and also organize groups myself, the dates for 2025 will follow soon. Contact me for prices and further information.